Author: Tammy Parkinson, CPT, ACSM, NASM, Nutritionist,
Body Firm Personal Training & Nutrition Consulting
www.mybodyfirm.com
Your body is the coolest thing you will ever own!
TIPS FOR DINING OUT
Check out my blog about what to avoid when ordering off the menu at a restaurant. This blog adds to that so you CAN go to a restaurant and make yummy safe and calorically healthy choices.