Author: Tammy Parkinson, CPT, ACSM, NASM, Nutritionist,
Body Firm Personal Training & Nutrition Consulting
Your body is the coolest thing you will ever own!
TIPS FOR DINING OUT
Check out my blog about what to avoid when ordering off the menu at a restaurant. This blog adds to that so you CAN go to a restaurant and make yummy safe and calorically healthy choices.